Ethan

Ethan is 32, married, and a dad of two. Years ago he realized his own body needed real change — and he got there the only way that actually works: one consistent rep at a time. He was one of the people chosen to try the CoreSteps prototype before it ever launched, and the steady, structured training that turned his own life around made him want to help others find the same thing. These days he coaches by the same rule that got him here: real progress is built one consistent rep at a time.